HealthActions Physical Therapy
HealthActions Fitness
Available at
Atmore, Jackson & Monroeville
Atmore
Jackson
Monroeville
24/7 Fitness: Workout at a time that best suits your schedule!
Cardio Equipment
Strength Training Machines
Free Weights
Locker Rooms Equipped with Showers
Group Fitness
- Included with any HealthActions membership
- A variety of class times Monday – Friday for people of all experience levels
- Try up to 2 classes for FREE before joining!
Personal Training
- All members are eligible for a Free Fitness Assessment and Gym Orientation with a personal trainer
- Additional appointments with a trainer are available for additional cost (call for pricing and scheduling options)
Kangen Water
- Alkaline- helps counteract the acidic foods and liquids we drink preventing the body from becoming acidic. An acidic body is a breeding ground for disease.
- Micro-Clustered- Kangen Water is restructured for easy hydration. As a baby we are 80% water, as a senior we are 45% water. Proper hydration makes it easier for your body to transport & absorb nutrients and eliminate waste.
- Antioxidant- helps repair free radicals (damaged cells) and reduces inflammation.
24/7 Fitness: Workout at a time that best suits your schedule!
Cardio Equipment
Strength Training Machines
Free Weights
Locker Rooms Equipped with Showers
Sauna
Group Fitness
- Included with any HealthActions membership
- A variety of class times Monday – Friday for people of all experience levels
- Try up to 2 classes for FREE before joining!
Personal Training
- All members are eligible for a Free Fitness Assessment and Gym Orientation with a personal trainer
- Additional appointments with a trainer are available for additional cost (call for pricing and scheduling options)
- Body Composition Analysis
Kangen Water
- Alkaline- helps counteract the acidic foods and liquids we drink preventing the body from becoming acidic. An acidic body is a breeding ground for disease.
- Micro-Clustered- Kangen Water is restructured for easy hydration. As a baby we are 80% water, as a senior we are 45% water. Proper hydration makes it easier for your body to transport & absorb nutrients and eliminate waste.
- Antioxidant- helps repair free radicals (damaged cells) and reduces inflammation.
24/7 Fitness: Workout at a time that best suits your schedule!
Cardio Equipment
Strength Training Machines
Free Weights
Group Fitness
- Included with any HealthActions membership
- A variety of class times Monday – Friday for people of all experience levels
- Try up to 2 classes for FREE before joining!
Personal Training
- All members are eligible for a Free Fitness Assessment and Gym Orientation with a personal trainer
- Additional appointments with a trainer are available for additional cost (call for pricing and scheduling options)