Physical Therapy in Troy
Helping People
Feel Better | Move Better | Live Better
Your Journey to Wellness Starts Here
Physical Therapy in Troy
Helping People
Feel Better
Move Better
Live Better
Your Journey to Wellness Starts Here
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 130 5-Star Reviews
With more than 130 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!
FOTO Award-Winning Care
With a 98% Net Promoter Score and top-tier patient results, our care is recognized by FOTO as among the best in the nation.
If you are waking up with stiffness or struggling to recover from an injury, finding the right Physical Therapy in Troy can change everything. At HealthActions Physical Therapy, we understand that pain doesn’t just hurt your body; it interrupts your life, keeping you from the activities and people you love.
Why Choose Physical Therapy in Troy?
Living with chronic pain or limited mobility can feel isolating. You might think it’s just a part of aging or something you have to “push through.” But you don’t have to navigate recovery alone.
Our Troy clinic, conveniently located on Emma Drive, serves the local community with a mission to help you Feel Better, Move Better, and Live Better. We see patients for a wide variety of reasons, including:
- Post-surgery recovery: helping you regain strength after orthopedic procedures.
- Chronic pain management: finding long-term solutions for back, neck, or joint pain.
- Sports injuries: getting you back to peak performance safely.
- Balance and fall prevention: keeping you independent and steady on your feet.
When you choose HealthActions, you aren’t just a patient number. You are a partner in your own health journey.
Specialized Services at Our Troy Clinic
One of the reasons we are a top choice for Physical Therapy in Troy is our diverse range of treatment options. We tailor every plan to the individual because we know that no two bodies are the same.
Dry Needling
If you are dealing with tight muscles or trigger points that won’t release with standard massage, dry needling might be the breakthrough you need. This technique targets the source of your pain deep within the muscle tissue to provide relief and improve mobility.
Orthopedic Therapy
From frozen shoulders to sprained ankles, our orthopedic therapy focuses on the musculoskeletal system. We use hands-on techniques and therapeutic exercises to repair tissue and restore function.
Sports Rehab
An injury shouldn’t end your season. Our sports rehab program is designed to bridge the gap between rehabilitation and performance. We analyze your movement patterns to not only heal the current injury but prevent future ones.
Pelvic Floor Therapy
Many people suffer in silence with issues like incontinence or pelvic pain. Our specialized pelvic floor therapy offers a compassionate, discreet environment to address these sensitive issues and restore your quality of life.
Directions To Troy
100 Emma Dr., Troy, AL 36081
(334) 670-5234
Monday to Thursday: 8:00 am – 5:00 pm
Friday: 7:00 am – 1:00 pm
Saturday – Sunday: Closed
Meet Our Team In Troy
Samantha Palmer
DPT, Cert. DN, Clinic Manager
Eileen Majka
DPT, Cert. DN
Adam Anderson
LPTA
Rachel Friday
LPTA (PRN)
Chris Christian
LPTA (PRN)
Tonye Frith
Director of Marketing
Treatments
Active Neuromuscular Release
If tight muscles, chronic pain, or movement restrictions are holding you back, it’s time to fix the problem at the source. The Active Neuromuscular Release (ANR) at HealthActions Physical Therapy in Troy is a proven..
Chronic Disease Management
Managing a chronic illness can feel overwhelming—especially when it limits your movement, energy, and ability to enjoy daily life. At HealthActions Physical Therapy in Troy, we understand the emotional and physical..
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at HealthActions Physical Therapy in Troy could be the breakthrough you need.
Orthopedic Therapy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy can make all the difference.
Pelvic Floor Therapy
If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth, surgery, and aging can weaken the pelvic floor, leading to incontinence, urgency, and pain. y
Sports Rehab
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery. At HealthActions Physical Therapy in Troy..
The HealthActions Difference: Our 4-Phase Model
Recovery is a journey, not a sprint. To ensure you get the best results, we utilize a unique Four Phase Model of Care:
- Feel Better: Our immediate goal is to reduce your pain and symptoms using hands-on care and gentle movement.
- Move Better: We use personalized movement system tests to identify limitations and build a plan for better joint health.
- Perform Better: We help you build the endurance and strength necessary to return to your hobbies, job, or sport.
- Live Better: Finally, we equip you with the tools for a fit lifestyle that supports lifelong health and prevents recurrence.
This structured approach is why we boast a 98% Net Promoter Score and have been recognized for FOTO Award-Winning Care.
Success Stories & Testimonials
Take the First Step Toward a Pain-Free Life
You don’t have to let pain dictate your schedule or your happiness. With over 130 5-star reviews, HealthActions is the trusted partner for Physical Therapy in Troy.
Whether you need advanced chronic disease management or just want to move without stiffness, our team is ready to help.
Ready to feel better? Request an appointment today and let’s start your journey to wellness together.
