HealthActions Physical Therapy
Orthopedic Therapy In Troy
Regain Strength and Mobility with Orthopedic Therapy in Troy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy can make all the difference.
At HealthActions Physical Therapy in Troy, our orthopedic therapy programs are designed to relieve pain, restore movement, and rebuild strength. Using a combination of hands-on techniques, targeted exercises, and education, we help you regain confidence in your movement while preventing future complications.
Why Choose Orthopedic Therapy in Troy
Orthopedic therapy focuses on conditions affecting the bones, joints, muscles, and ligaments—the key structures that keep you moving. At HealthActions Physical Therapy, we address the root causes of pain and mobility issues, offering a personalized recovery plan that supports your unique goals.
Our therapy helps with:
- Post-Surgical Rehabilitation – Recover faster and regain mobility after joint replacements, ligament repairs, or fracture treatments.
- Chronic Pain Relief – Alleviate discomfort from arthritis, tendinitis, or bursitis.
- Injury Recovery – Heal sprains, strains, and overuse injuries safely and effectively.
- Preventing Future Problems – Strengthen weak areas and improve movement patterns to reduce the risk of re-injury.
Early intervention is key. Without proper therapy, pain and movement restrictions can worsen, affecting your long-term quality of life.
Benefits of Orthopedic Therapy
Natural Pain Relief: Hands-on techniques like joint mobilization, ANR, myofascial release, and trigger point therapy reduce pain by releasing muscle tension and improving flexibility.
Restored Mobility & Strength: Through progressive strengthening and movement retraining, you’ll regain range of motion and stability, making it easier to return to your daily activities safely.
Faster Recovery: Our structured rehabilitation programs promote proper movement patterns, reducing complications like scar tissue buildup and helping you heal more efficiently.
Long-Term Injury Prevention: We teach you how to move better. Posture correction, body mechanics education, and targeted strengthening reduce strain on your joints, preventing future injuries.
What to Expect During Therapy
Your journey begins with a comprehensive assessment of your pain, mobility, and overall health. Based on your unique needs, our therapists will create a tailored treatment plan that may include:
- Manual Therapy – Hands-on techniques to reduce stiffness and improve joint flexibility.
- Targeted Exercises – Strengthen weak muscles and restore balance.
- Movement Retraining – Correct postural imbalances and improve daily functionality.
- Therapeutic Modalities – Non-invasive treatments like ultrasound or electrical stimulation to aid recovery.
Each session is designed to relieve discomfort, restore movement, and build strength, helping you progress toward your goals at a steady, sustainable pace.
Frequently Asked Questions
How does orthopedic therapy differ from general physical therapy?
Orthopedic therapy is tailored to treat musculoskeletal conditions such as injuries, post-surgical recovery, and degenerative joint issues. It includes specialized manual therapy and exercise programs designed for these specific concerns.
Do I need pain medication during therapy?
Orthopedic therapy emphasizes natural pain relief through movement, hands-on techniques, and guided rehabilitation. The goal is to reduce reliance on painkillers by addressing the underlying causes of discomfort.
Start Moving Better Today
Don’t let orthopedic pain or injuries control your life. At HealthActions Physical Therapy, we’re committed to helping you regain strength, mobility, and confidence with customized therapy programs designed for lasting results.
Every day you wait is another day of limited movement and unnecessary discomfort. Contact HealthActions Physical Therapy in Troy today to begin your recovery journey.
I was the victim of a stroke on January 3, 2025. I was rushed to the ER in an ambulance with weakness in my right arm and leg. I expected the worse long term disability that I had heard about stroke victims all my life. I guess I was lucky. I was in and out of the hospital in less than a week and was asked if I wanted to do out patient of stay at a wonderful inhouse facility where I’d get 3-4 hours of physical and occupational therapy by trained and certified therapists. I checked into Encompass Health and stayed for about a week before being released. As followup to continue my therapy I chose HealthActions which was close by and came with tremendous recommendations from the staff at Encompass. I have been going to one hour therapy sessions three times a week for two weeks and leaving with training and exercises I can do at home to help with my adjusting back to normal life. However, I fell at home while returning from the grocery store and hurt my right shoulder and right knee. Both may require surgery and then follow up therapy. I will go back to HealthActions in the next few weeks for new regiments of therapy to again get me back to normal. Thank you HealthActions for your professionalism, detailed instructions and patience.
Randall Roberts
We are here on vacation for 2 months & I was concerned about transferring my PT from home to the PT here. The transfer was simple & seamless!
I had a T-12 through sacrum fusion with complications last July. It resulted in two more surgeries & 6 weeks in the hospital.
The staff at Health Actions from the front desk to the Physical Therapist are friendly & professional. The setting is comfortable. They have a great selection of equipment. They set my mind at ease after my first appointment!
Heidi Houghtaling